🍲 Recipes

Freekeh Soup For Two

By Bren • Cooking for Two • Cuisine?
5.00 Prep: 15m Cook: 25m
Ingredients:
  • 1 ½ tablespoons olive oil
  • ½ cup coarsely chopped onion
  • 1 clove garlic, smashed and chopped
  • ½ cup freekeh [frikeh, fireek, farik]
  • 1 medium carrot, peeled and roughly chopped
  • 3 tablespoons celery leaves, chopped
  • ½ teaspoon dried parsley
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 large bay leaf
  • 3 cups Chicken Stock-Dry-Prepared EFC
Created: Sep 23, 2025 Updated: Sep 23, 2025