🍲 Recipes

Lentils and Rice with TVP

By Lily9753 • Everyday Cooking • Cuisine?
4.28 Prep: 10m Cook: 20m
Ingredients:
  • 1 cup brown lentils
  • 3 cups water
  • 1 ½ teaspoons olive oil
  • 1 medium onion, chopped
  • 1 cup long grain white rice
  • ½ cup texturized vegetable protein (TVP)
  • 4 ½ teaspoons chicken bouillon granules
  • 1 teaspoon curry powder
  • 1 teaspoon ground cumin
  • 2 tablespoons dried parsley flakes
  • 2 ½ cups water
  • black pepper to taste
Created: Sep 23, 2025 Updated: Sep 23, 2025