🍲 Recipes

Easy Mediterranean Seafood Stew

By Tez Chile and Salt • Seafood Stew • Cuisine?
5.00 Prep: 20m Cook: 40m
Ingredients:
  • 1 ½ cups peeled and cubed potatoes
  • 1 tablespoon olive oil, or as needed
  • 1 medium onion, cut in half and thinly sliced
  • 2 teaspoons crushed red pepper
  • 2 cloves garlic, minced, or more to taste
  • 1 (16 ounce) can whole peeled tomatoes, undrained
  • 1 cup dry white wine
  • 1 cup fish stock
  • 10 ounces white fish, cut into small chunks
  • 1 pound clams in shell, scrubbed
  • 10 ounces uncooked medium shrimp, peeled and deveined
  • 8 ounces cleaned calamari, sliced into thin rings
  • ¼ cup chopped fresh basil
  • ¼ cup chopped fresh parsley
  • ½ lemon, juiced
  • 2 teaspoons lemon zest
  • salt and ground black pepper to taste
Created: Sep 23, 2025 Updated: Sep 23, 2025