🍲 Recipes

Paleo Shepherd's Pie

By Lora • Shepherd's Pie • Cuisine?
4.29 Prep: 25m Cook: 39m
Ingredients:
  • 1 tablespoon coconut oil, or more to taste
  • 3 large carrots, peeled and diced
  • 1 onion, diced
  • salt and ground black pepper to taste
  • 1 (10 ounce) package frozen peas, or more to taste
  • 4 cloves garlic, diced
  • 1 ½ teaspoons curry powder
  • 1 ½ teaspoons garlic powder
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground paprika
  • 1 teaspoon oregano
  • ½ teaspoon ground cumin
  • 2 pounds ground beef
  • 2 tablespoons tomato paste
  • 1 head cauliflower, cut into florets
  • 3 tablespoons butter
  • 3 tablespoons cream cheese
  • 1 egg, beaten until frothy
Created: Sep 23, 2025 Updated: Sep 23, 2025