🍲 Recipes

Easy Pan-Fried Tilapia

By RhondaR • Tilapia Recipes • Cuisine?
5.00 Prep: 10m Cook: 20m
Ingredients:
  • 4 (4 ounce) fillets tilapia fillets, or more to taste
  • 1 pinch Cajun seasoning, or to taste
  • salt and ground black pepper to taste
  • ¼ cup all-purpose flour, or as needed
  • 2 tablespoons salted butter
  • 2 tablespoons olive oil
  • ½ cup chopped onion
  • ¼ cup white cooking wine, or more as needed
  • ¼ cup capers
Created: Sep 23, 2025 Updated: Sep 23, 2025