🍲 Recipes

Banana Coconut Flaxseed Muffins with Apple and Chia

By ann horton • Banana Muffins • Cuisine?
4.67 Prep: 15m Cook: 30m
Ingredients:
  • 1 ½ teaspoons butter
  • 1 ¼ cups flaxseed meal
  • ¼ cup white sugar
  • 2 tablespoons chia seeds
  • 1 tablespoon baking powder
  • 1 ½ teaspoons ground cinnamon
  • 3 ripe bananas, mashed
  • 3 eggs, beaten
  • 1 apple, chopped
  • ½ cup coconut flakes, or more to taste
Created: Sep 23, 2025 Updated: Sep 23, 2025