🍲 Recipes

Red Lentil and Bulgur Soup

By sggeiger • Lentil Soup • Cuisine?
4.62 Prep: 15m Cook: 40m
Ingredients:
  • 1 tablespoon olive oil
  • 1 yellow onion, diced
  • 1 teaspoon minced garlic
  • 2 roma (plum) tomatoes, diced
  • 2 teaspoons za'atar
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • ½ teaspoon black pepper
  • ⅛ teaspoon cayenne pepper
  • 1 cup carrot juice
  • 4 cups water
  • 1 cube chicken bouillon
  • 1 cube tomato-flavored bouillon
  • 1 cup red lentils
  • ¼ cup bulgur
  • 1 tablespoon lemon juice
  • 1 tablespoon minced fresh cilantro
  • 6 tablespoons sour cream
Created: Sep 23, 2025 Updated: Sep 23, 2025