🍲 Recipes

Whole Wheat Date Nut Muffins

By julan • Whole Wheat Muffins • Cuisine?
4.00 Prep: 25m Cook: 20m
Ingredients:
  • 1 serving cooking spray
  • 1 cup buttermilk
  • ⅓ cup honey
  • ½ banana, mashed
  • ¼ cup canola oil
  • 1 egg
  • 2 tablespoons egg white
  • 1 teaspoon vanilla extract
  • 2 ½ cups whole wheat flour
  • 1 tablespoon baking powder
  • 1 tablespoon flax seeds, or more to taste
  • ½ teaspoon baking soda
  • ½ teaspoon ground cinnamon, or more to taste
  • ¼ teaspoon salt
  • 18 dates, pitted and chopped, or more taste
  • ½ cup chopped walnuts
Created: Sep 23, 2025 Updated: Sep 23, 2025