🍲 Recipes
Pan-Seared Chicken Tenderloin
By Dee
• Everyday Cooking
• Cuisine?
4.61
Prep: 10m
Cook: 15m
Ingredients:
- 4 chicken tenderloins, or more to taste
- 4 tablespoons olive oil, divided
- salt and ground black pepper to taste
- 2 teaspoons paprika, or more to taste
- 2 teaspoons garlic powder, or more to taste
- 2 teaspoons onion powder, or more to taste
- 1 teaspoon Cajun seasoning
- 1 teaspoon chili powder
- ½ lemon
Created: Sep 23, 2025
Updated: Sep 23, 2025