🍲 Recipes

Air Fryer Fish Sticks

By Soup Loving Nicole • Tilapia Recipes • Cuisine?
4.30 Prep: 10m Cook: 10m
Ingredients:
  • 1 pound cod fillets
  • ¼ cup all-purpose flour
  • 1 egg
  • ½ cup panko bread crumbs
  • ¼ cup grated Parmesan cheese
  • 1 tablespoon parsley flakes
  • 1 teaspoon paprika
  • ½ teaspoon black pepper
  • cooking spray
Created: Sep 23, 2025 Updated: Sep 23, 2025