🍲 Recipes

Diabetic-Friendly Pork Stroganoff

By cchristi4 • Pasta by Shape • Cuisine?
5.00 Prep: 15m Cook: 35m
Ingredients:
  • 6 ounces whole-grain penne pasta
  • 1 ½ cups reduced-sodium beef broth, divided
  • ½ cup sour cream
  • ¼ cup all-purpose flour
  • 1 teaspoon Dijon mustard
  • ¾ teaspoon salt
  • ½ teaspoon chopped fresh thyme
  • ¼ teaspoon ground black pepper
  • 2 tablespoons vegetable oil, divided
  • 1 pound pork tenderloin, cut into 1-inch chunks
  • 1 (8 ounce) package fresh button mushrooms, sliced
  • 1 (8 ounce) package broccoli, cut into bite-sized pieces
  • 1 cup sliced onion
  • 1 tablespoon chopped fresh parsley, or to taste
  • ground black pepper to taste
Created: Sep 23, 2025 Updated: Sep 23, 2025