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Hemp Seed Soup

By LORIKAE • Soup • Cuisine?
5.00 Prep: 20m Cook: 30m
Ingredients:
  • 4 cups water
  • 1 cube vegetable bouillon, or more to taste
  • ¾ cup red lentils
  • 2 bay leaves
  • ½ pound carrots, chopped
  • ¼ pound fresh mushrooms, finely chopped
  • salt and ground black pepper to taste
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced, or more to taste
  • ¼ pound hemp seeds
  • 1 bunch cilantro, chopped
Created: Sep 23, 2025 Updated: Sep 23, 2025