🍲 Recipes

Pan-Grilled Tilapia with Lemon and Red Onion

By Terri-Lynn Howell-Schlaiss • Tilapia Recipes • Cuisine?
4.17 Prep: 10m Cook: 15m
Ingredients:
  • ¼ large lemon
  • 1 (6 ounce) tilapia fillet, patted dry
  • salt and ground black pepper to taste
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon butter, divided
  • ¼ large red onion, coarsely chopped
  • 1 teaspoon minced garlic
  • 1 tablespoon grated fresh Parmesan cheese
Created: Sep 23, 2025 Updated: Sep 23, 2025