🍲 Recipes
Lentil and Buckwheat Salad
By thamesarino
• Grain Salads
• Cuisine?
4.40
Prep: 20m
Cook: 70m
Ingredients:
- 4 cups vegetable broth
- 1 cup green lentils, rinsed and drained
- 2 tablespoons extra virgin olive oil
- 2 medium onions, chopped
- 2 stalks celery, chopped
- 3 carrot, (7-1/2")s carrots, chopped
- 2 cloves garlic, minced
- 2 tablespoons salt-free seasoning blend
- 1 teaspoon chopped fresh marjoram leaves
- 1 teaspoon chopped fresh thyme
- 1 teaspoon chopped fresh lemon thyme
- 1 tablespoon ground cumin
- ½ teaspoon crushed red pepper flakes
- ⅛ teaspoon ground cardamom
- 1 egg
- 1 cup buckwheat groats
- 1 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- 1 tablespoon olive oil
- 1 tablespoon red wine vinegar
Created: Sep 23, 2025
Updated: Sep 23, 2025