🍲 Recipes

Kat's Cauliflower Leek Soup

By KatherineC • Cauliflower Soup • Cuisine?
4.17 Prep: 20m Cook: 35m
Ingredients:
  • 2 tablespoons coconut oil
  • 2 tablespoons extra virgin olive oil
  • 3 leeks, cut into 1-inch pieces
  • 4 cloves garlic, chopped
  • 1 head white cauliflower, chopped
  • 2 carrots, peeled and chopped
  • 1 large potato, peeled and cut into cubes
  • 1 (32 ounce) carton low-sodium vegetable broth
  • 1 (15 ounce) can light coconut milk
  • ½ teaspoon ground black pepper
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon ground allspice
  • ¼ cup chopped fresh parsley, or as desired
Created: Sep 23, 2025 Updated: Sep 23, 2025