🍲 Recipes

Allergy-Friendly Comfort Soup

By Allergy Friendly • Cauliflower Soup • Cuisine?
4.57 Prep: 30m Cook: 50m
Ingredients:
  • 2 tablespoons olive oil
  • 2 yams, peeled and cubed
  • 1 head cauliflower, cut into large florets
  • 1 jalapeno pepper, chopped
  • 1 (14 ounce) can coconut milk
  • 2 cups water
  • 2 cups cannellini beans, drained and rinsed
  • ¼ cup chopped fresh basil
  • 1 tablespoon soy sauce
  • 1 teaspoon dry mustard powder
  • 1 teaspoon ground coriander
  • 1 teaspoon smoked paprika
  • ½ teaspoon ground ginger
  • ½ teaspoon ground cardamom
  • ½ teaspoon ground turmeric
  • 1 bay leaf
  • 1 cinnamon stick
  • salt and ground black pepper to taste
  • ¼ cup chopped fresh parsley, or to taste
  • 1 teaspoon soy sauce
  • ¼ cup crumbled goat cheese
Created: Sep 23, 2025 Updated: Sep 23, 2025