🍲 Recipes

Baked Tilapia Sandwiches

By csoltow • Tilapia Recipes • Cuisine?
5.00 Prep: 10m Cook: 15m
Ingredients:
  • 4 (4 ounce) tilapia fillets
  • 2 tablespoons olive oil, divided, or as needed
  • ½ teaspoon Cajun seasoning, or to taste
  • 1 pinch salt and ground black pepper to taste
  • 2 medium onions, thinly sliced
  • 1 (14.5 ounce) can diced tomatoes, drained
  • 2 tablespoons capers
  • 4 submarine sandwich rolls, split
Created: Sep 23, 2025 Updated: Sep 23, 2025