🍲 Recipes

Quinoa Tofu Super-Soup for Cold Season

By TheRecycleChef • Vegetable Soup • Cuisine?
3.00 Prep: 15m Cook: 15m
Ingredients:
  • 2 (14.5 ounce) cans chicken broth
  • 1 cup water
  • 1 cup quinoa
  • 1 (12 ounce) package extra-firm tofu, diced
  • 1 bunch kale, chopped
  • 1 cup sliced carrots
  • 1 small red bell pepper, chopped
  • ½ teaspoon garlic salt, or more to taste
Created: Sep 23, 2025 Updated: Sep 23, 2025